Why, Yes, I Am Boring

More running at Kezar last night. 4 400s and 4 800s this time.

Best 400 meter: 1:32
Best 800 meter: 3:30

For those of you keeping score at home, a 1:30 split is a 6 minute mile pace. Or put another way, 10 mph.

Me, running 10 mph. Will wonders never cease?