Kezar Update
Best 400m: 1:34
Best 800m: 3:29
No personal best this week, but I wasn't going for one. The good news is that I consistently ran faster than my (entirely theoretical) 5k race pace of 3:40. Not bad for an "active rest" training session.
Sorry for the tardy posts. I owe you (1) pictures from Downieville and (2) a discussion of teenage boys in Speedos. You won't get either here except to say that teenage boys in Speedos all seem to know the theme to The Family Guy by heart. You haven't lived until you've heard an entire locker room of wet, half-naked teenage boys sing that song in unison.
Best 800m: 3:29
No personal best this week, but I wasn't going for one. The good news is that I consistently ran faster than my (entirely theoretical) 5k race pace of 3:40. Not bad for an "active rest" training session.
Sorry for the tardy posts. I owe you (1) pictures from Downieville and (2) a discussion of teenage boys in Speedos. You won't get either here except to say that teenage boys in Speedos all seem to know the theme to The Family Guy by heart. You haven't lived until you've heard an entire locker room of wet, half-naked teenage boys sing that song in unison.
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